Jefferies Jiang
2 min readMay 31, 2024

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How Does Lifting Relate to Programming

Lifting, in the context of computer science, often refers to lifting abstractions or concepts from one level of understanding to another. While this might not directly relate to physical weightlifting, the analogy is useful in understanding how certain practices in computer science can help in various aspects of the field:

  1. Abstraction: Just like in weightlifting where you gradually increase the weight you lift, in computer science, lifting abstractions involves understanding complex systems by breaking them down into simpler, more manageable components. This skill is crucial for designing efficient algorithms, writing clean and maintainable code, and solving complex problems.
  2. Problem-Solving Skills: Just as lifting weights builds strength, solving challenging problems in computer science helps strengthen your problem-solving skills. Whether it’s debugging code, optimizing algorithms, or designing scalable systems, the ability to approach problems systematically and methodically is invaluable in computer science.
  3. Learning Algorithms and Data Structures: Understanding algorithms and data structures is fundamental to computer science. Lifting in this context involves gradually mastering more advanced algorithms and data structures, starting from the basics and progressing to more complex ones. This knowledge forms the foundation for solving a wide range of computational problems efficiently.
  4. Optimization: Similar to how lifting weights improves muscle efficiency and strength, optimizing…

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