Navy seal tip #3

Jefferies Jiang
Mar 27, 2021

3. Visualize yourself succeeding (and overcoming failure).
During SEAL training, students are expected to complete a series of challenging tasks.

under the sea…

when clad in SCUBA equipment…

Instructors attack them, damaging their equipment and stopping them from breathing.

You will struggle if you get flustered. As a result, the good ones learn not to imagine their goals ahead of time.