The High five Habit isn’t always a gesture. It is self-validation.
It doesn’t remember you’re status to your boxer shorts, a ratty robe, your exercising gear, or your birthday suit. When your hand slaps the reflect, you experience seen, heard, and appreciated.

Plus, as quickly as your hand hits that reflect, your temper isn’t the handiest component that’s shifted. Your attitude receives a shift too. It makes you reflect on consideration on what larger sport you need to play today. Right now, you stand in the front of the reflect and also you mindlessly march thru your to-do list — that’s why you tank mentally. You begin that…